For Centuries people have used the powerful benefits of salt baths to great medicinal and relaxation benefit. Whether it was used as a foot soak or by submerging bodies into a bath filled with warm water salts, whether in the original form of crystals or the trendy “bath bombs” we see today, it is one of the best ways to restore ourselves after a long day, along with proven health benefits. These different Salts derived from Mother earth like – The Pink Himalayan Salt, Dead Sea Salt, Epsom Salt, have added benefits when formulated with natural sources, such as essential oils and earth-given minerals that can maximize results. This magic combination works to synergistically cure our internal ailments and nourish our bodies. Whether we’re seeking silkier skin, a better night’s sleep, or a little detoxification—Bath Salts can play such a beneficial role within our day-to-day routine.
After all, Bath Salts are one of the most natural, soothing and inexpensive ways to pamper and heal the human body and that’s we just love them!
Soaking in a warm water along with Bath Salts even once a week can make such amazing difference, it soothes the muscles, hydrates the skin, detoxifies the body, and relieves internal swelling. The macro and trace minerals found in salts are necessary for our health and can actually be drawn into the bloodstream during a warm bath, which can help to balance out the entire body.
Nature’s Van Bath salts, featured on HappySoul.in are a combination of:
Along with the use of different Essential oils for a range of wellness benefits of each combination.
Few Benefits of different Salts and Essential oils used in our Bath Salts:
Dead Sea Salt: Dead Sea salt has been the most scientifically researched and tested of all the bath salts. Dead Sea salt is rich in 21 minerals, which include magnesium, calcium, sulfur, bromide, iodine, sodium, zinc and potassium. Benefits include – Stress and insomnia, Inflammation of skin, Muscle aches and pains.
Pink Himalayan Salt: Himalayan pink salt contains trace amounts of potassium, calcium, and magnesium, all minerals, which are all beneficial to the skin and body. Benefits include – Improve the quality of skin, Prevent muscle cramping and soreness.
Epsom Salt: The magnesium in Epsom salts, once absorbed by the skin, have been said to produce serotonin, a mood-elevating chemical within the body, to create a feeling of calm and relaxation. Many say that regular soaking in Epsom salts will help you feel better and gain more energy.
Benefits include – Eliminate toxins from the body, Ease stress and relax the body.
Lavender Essential Oil: These fragrant Bath salts come with a combination of Lavender Essential oil – Lavender is one of the most well-known and widely used essential oils in the world. When used along with Salts for a soak, it helps in Reducing stress and anxiety, Promotes sleep.
Lemongrass Essential Oil: Always on a health shoppers list is lemongrass. Bath salts with a combination of Lemongrass Essential Oil – are known to have antibacterial, antifungal properties, and also help in relaxing the muscles and the body after a long day.
Peppermint Essential Oil: These absolutely invigorating Bath salts with a combination of Peppermint Essential oil – and is preferred for achieving healthy and radiant skin, it control the secretion of excess oil, making it the best choice for oily and combination skin as it prevents clogged pores. A great stress buster.
How do I Use Bath Salts-
Well, Bath salts are very simple to use, can be used in a Variety of ways:
Bath Tubs: Add 2-4 cups of salt to a warm running bath and, once dissolved, relax for approximately 20 minutes. Rinse or shower after with fresh water if you wish. Frequency – once per week.
Foot / Hand Soak: Use a wide mouth bowl / portable tub and fill with warm water. Use approximately ½ cup per 5 – 7 litres. Ensure the salt has dissolved and then submerge the hands or feet for approximately 20 minutes. Rinse after with fresh water.
Frequency – once per week.