The most potent combination cuts down water retention, improves circulation, increases collagen, and helps clear the lymphatic system.
- Mixed Berries- 1 cup, chilled ( blueberries, blackberries, cranberry, strawberries, acai berries, raspberries etc)
- Organic Green tea- 1 cup (chilled)
- Banana- 1, (sliced and frozen)
- Organic Apple cider vinegar- 1 tbsp (can replace with 1-2 tbsp ginger juice)
- Ice: 4 cubes, crushed
Put all ingredients in a blender. Add crushed ice till you get to desired consistency.