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I Love My Liver Smoothie

A smoothie to help detoxify the liver as well as combat disorders like fatty liver, hepatitis and jaundice. Bhumyamalaki is a powerful hepato-protective herb and is combined with punarnava and katuki. Bananas are known to remove unwanted chemicals from your liver and kidneys. Almonds are a great source of vitamin E, which protects against fatty liver disease and is great for your heart as well.

  • Almond milk- 1 cup (can replace with low fat Greek Yogurt)
  •  Banana- 1 large
  •  Cinnamon powder– ¼ tsp
  •  Coffee powder- 1 tsp (or to desired strength)
  •  Ice cubes: 4

Put all the ingredients in a blender. Serve immediately.